How does it work?
Hypnotherapy guides you into a deeply relaxed, focused state, somewhere between waking and sleeping, similar to daydreaming or meditation.
In this state, your subconscious mind becomes more open and receptive, making it easier to create meaningful, lasting change.
By working with your subconscious, we can uncover and address the root causes of your concerns, whether that’s negative thought patterns, emotional blocks, or habits that your conscious mind alone has struggled to shift.

Packages
I offer a variety of hypnotherapy packages to help you make meaningful, steady progress at a pace that feels right for you.

Stop smoking
£150
My 2-session Stop Smoking package helps you understand your triggers, supports the shift into becoming a non-smoker, and includes a follow-up to help you maintain your progress.

Weight Management
£250
This 5-session weight-management package helps you explore the real roots behind your habits, create new, sustainable patterns, and maintain steady momentum toward your goals — no diets, just a more supportive way forward that actually fits your life.

Hypnogastric Band
£350
This 5-session Hypnogastric Band programme begins with two sessions to explore any underlying habits, emotions, or concerns. Sessions three and four prepare you for the hypnogastric band process and gently guide you through fitting it at a subconscious level. The final session fine-tunes and supports your adjustment so you can move forward with confidence.

Rebalance
£300
A 6-session hypnotherapy program to help you find calm, release stress, and restore your inner balance. Nurture your resilience, ease anxiety, and gain practical tools to feel grounded, confident, and more at peace in your everyday life. Step into each day feeling lighter, supported, and in control.
